I couldn’t agree more… “Eating healthy on a budget.”

My former colleague, John LaPuma (ChefMD) has an excellent videoblog. This post is entitled “Eating Healthy on a Budget.”

He mentions something that I eat almost every day – canned wild salmon.


Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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