Wanna lose 6 lbs over the next year?

Take public transportation!

Researchers with the University of Pennsylvania, Drexel University and the RAND Corporation said in a statement that light rail users were 81 percent less likely to become obese over time, compared to car-driving commuters.

Read more: http://www.allheadlinenews.com/articles/7019135519#ixzz0slXf6cgk

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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