Early on, I would take photos of my food, and calculate calories later. My meals are very regularized now after 3 years, and I no longer count calories.
BTW, I don’t any of the food pictured above!
People who calorie count are often more successful at losing weight. Modern technology makes this easier. Many smartphone apps let you track food and exercise. Too bad so many of the apps focus on processed food.
Does anyone else photograph their food?