I add cinnamon and cocoa to my oatmeal every morning.
For my 1-2 lbs/day of veggies, I add basil, onion, garlic, Costco Kirkland organic no salt seasoning., plus a TEAspoon of olive oil.
BTW, make sure to read labels. “Sea salt” is salt, and we generally eat too much salt. The 1st ingredient in many seasonings is salt. Beware of salt – too much appears to lead to high blood pressure and heart disease.