The Economics of Eating: Living off a dollar menu may save you money now, but you’ll pay for it in the long run.”

If you want something healthy but of lower cost, sweet potatoes and beans are a great place to start.

Sweet Potatoes at Hyde Park Produce

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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