THE BEDROCK OF A WEIGHT LOSS DIET

Even though there is much dangerous in the big box stores that supply Americans with food, the availability of inexpensive, fresh, tasty veggies can be the bedrock of a diet that will promote weight loss.

Costco:



Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

Comments are closed