Tell your doctors and nurses the truth!

It’s best to allow yourself to be weighed when you go to the doctor.  Self-reported weights and heights are known to be inaccurate! Your health professionals can’t give you good advice if they don’t have accurate information.

Of course, men are more likely to lie about their height; women about their weight!

I weigh myself almost every day under constant conditions.

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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