For many folks, orthopedic surgery and joint replacement have been godsends.  Knee and hip problems are common in overweight and obese people.  My right knee bothers me some, after years of carrying excess weight, although it’s gotten a good bit …

People who are overweight or obese are more likely to have knee pain or hip pain from osteo (“wear and tear”) arthritis. Walking has been shown to HELP folks with knee pain.  Weight loss certainly helps.  I have one friend …

I had considered having bariatric surgery myself.   However, I was fortunate enough to go to Structure House and lose weight (125 lbs) on their program, without surgery.  Had I not lost the weight, I probably would have had surgery. …