You’re going to hear it again, “birds of the same feather flock together!” I recently found another study that looks at the links between social networks and health. A University of Bologna study, discussed in a recent Reuters article, focuses on the overall efficacy of cognitive-behavioral …

I hear that Structure House will be featured today on Dr. Oz!  Tune in this Thursday, October 20th and set your DVR! I got my jump start on weight loss 3.5 years ago by spending 2 weeks at Structure House in Durham …

Three years ago, I spent 2 weeks at the Structure House weight loss program in Durham NC.  They gave me the jump start I needed to start losing weight.  As the name implies, they focus on structuring one’s life for success. …

I was fortunate enough to be able to spend 2 weeks at the Structure House weight loss program in Durham NC. They focus on behavior modification for obese people. What did I get out of that experience? 1. I worked …