Beware of the couch! Sitting for too long might cause cancer. Christine Friedenreich, an epidemiologist, studied the link between physical inactivity and cancer. Her study is highlighted in a USA Today article. More than 90,000 new cancer cases a year in …

Sitting appears to increase chances of heart disease, even in people who exercise.  We’ve written about this before. New info, reported on in the NY Times: Regular workout sessions do not appear to fully undo the effects of prolonged sitting. …

Once again, news about the dangers of sitting all day long.  Humans were designed to walk and stand; sitting is associated with diabetes, heart disease, and yes, DEATH! Read more in the NY Times: …In the meantime, find comfort in …