And take the stairs! Start by walking up one flight, or down two flights whenever you’re taking the elevator.
After a few weeks, start doing “two up, three down.”
After a while, you’ll hardly use the elevator anymore!
And take the stairs! Start by walking up one flight, or down two flights whenever you’re taking the elevator.
After a few weeks, start doing “two up, three down.”
After a while, you’ll hardly use the elevator anymore!