Plant-based diet

This recipe for chickpea soup has more oil than I use; and I avoid cheese.  Nonetheless, for those who aren’t as rigid as me, this looks like a wonderful meal, primarily based on plants.  A plant-based diet helped Bill Clinton and Mike Tyson lose a bunch of weight.

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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