Plant-based diet

This recipe for chickpea soup has more oil than I use; and I avoid cheese.  Nonetheless, for those who aren’t as rigid as me, this looks like a wonderful meal, primarily based on plants.  A plant-based diet helped Bill Clinton and Mike Tyson lose a bunch of weight.

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

Comments are closed