Nothing new…

Jack Lalanne video on sugar (things have only gotten much worse since he recorded it):

I remember watching him on TV as a kid… too bad it took me so long to (re)discover his messages.

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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