Nervous energy

I’m getting ready to go on a long trip, with 5 stops.  Planning logistics, shipping some stuff, customs, etc. can get a little overwhelming and stressful.

But I knew I’d be more chill if I got on the treadmill and broke a sweat!  Plus, it was fun chatting with my neighbors in the exercise room.  On with my day…

2013-01-12 10.01.24

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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