Nervous energy

I’m getting ready to go on a long trip, with 5 stops.  Planning logistics, shipping some stuff, customs, etc. can get a little overwhelming and stressful.

But I knew I’d be more chill if I got on the treadmill and broke a sweat!  Plus, it was fun chatting with my neighbors in the exercise room.  On with my day…

2013-01-12 10.01.24

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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