My 2014 appearance on the Dr. Oz show

 

Maybe some of these tips can help you in 2015!I shared my experiences losing 130 lbs (and keeping them off for 5 yrs!) on the Doctor Oz Show. (Season 6, Episode 29 on video on demand.)

Posted by How I Lost 100 lbs on Friday, January 2, 2015

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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