LADIES, ON YOUR MARK… GET SET… GO!

Get those bikes serviced and ready to go!  Premenopasual women (even those already overweight or obese) who do any biking, or walk BRISKLY, are less likely to be gain weight.  Let’s get moving, ladies!

Ladies biking

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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