How I lost 100lbs!

Dr. Ellis, a 51 year old anesthesiologist, lost 120 lbs over 18 months by retraining his brain (and pancreas) by altering his diet and adding regular exercise to his regime.  Be the tortoise, not the hare!

Dr Ellis Dec 2009

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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