Dads: after your kids let you sleep in (yeah, right!), maybe going for some outdoor activity with the young people is a great way to celebrate.
Remember – you help set your children’s habits and health for the future. And future fathers: if you eat a high-fat diet, that can make for changes in your sperm that can make it harder to conceive. Also, in animal experiments, when fathers eat a high fat diet, their daughters have higher chances of getting diabetes – even if the daughters eat a normal diet!
Happy Fathers’ Day!