Green tea to the rescue

A new laboratory study confirms that:

… green tea has significant genoprotective effects and provide evidence for green tea as a ‘functional food’.

It appears that green tea protects DNA from damage.

I drink green tea every day.  It has antioxidants and also helps to reduce appetite. I try to stop around 5pm so that the caffeine doesn’t keep me from sleeping.


Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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