Fantasy football is not exercise!

Watching football on TV is not exercise.  Fantasy football is not exercise.

Playing touch with “your boys” is!  Getting out in the park and throwing the ball and running around with the kids is!  Go, Mrs. Obama!

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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