Don’t have time to exercise? Two very busy (and successful) people talk about how exercise allows them to be so. Says the CEO of Morgan Stanley, James Gorman:
“We have to be physically as well as mentally in line, or we’re just not gonna get through the tough spots”
Dr John Ellis MD
Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information.
Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.
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