Cooking with tomatoes

I often add a tomato to my green veggies, and nuke them with 1 teaspoon olive oil, Costco no-salt seasoning, basil, dried onion, and basalmic vinegar (not vinaGRETTE).

But if you buy most tomato sauces, they have added sugar, salt, and a lot more oil than I use.

The NY Times had a recent article about cooking with tomatoes; check it out!

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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