I just wanted you to know you influenced me and guided me so much. I have cut out sugar sodas and salt, steam more, eliminated grains, and eats to s of veggies. I now have a giant garden and shop the fish and farmers markets and also go to Mayport to buy fish off the boat fresh caught. I’ve lost 65 pounds, now I walk and exercise. I have 45 to go. I’m a critical care and ventilator nurse in a long term acute hospital. It’s good to practice whatwe preach.
Thank you for sharing your private struggles. You have made a difference.