Home Exercise A bike ride on Martha’s Vineyard

A bike ride on Martha’s Vineyard

John Ellis Finished ride with Walkmeter, on a new route, time 1:23:34, 13.11 miles, see http://j.mp/coC81y, 9.41 average.

Plus another 3 miles!

Obama bike riding

Dr John Ellis MD

Board-certified anesthesiologist, with expertise in cardiovascular anesthesia and the implications of obesity and sleep apnea in anesthesia. See vascularanesthesia.com for professional information. Dr. Ellis has used the strategies in here to: (1) lose 120 lbs over 18 months, (2) stop all antihypertensive medicines, and (3) no longer need CPAP treatment for sleep apnea.

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